I attended Bat-hen's workshop (MyMethod) in January 2018 and it changed my life. Yes mine... the hectic, stressed out, overworked, "multi-tasking", "speedy gonzales" woman who let work, clients and general chaos take over her life and who thought there is no way out. Here are just a few of my own personal results since the workshop: I read a whole book in one week , I wrote several new articles, one of which has gone over the moon viral (because I wrote with passion, inspiration and with no stress!) , I re-organized my work day and my work week so I can take breaks outside, have coffee with my partner or just stare, I sleep better , my phone is no longer the center of my existence Shall I go on? Or do you get the picture? The value I see in the workshop is even higher for corporate and larger organizations. For small boutique offices like mine where only one or two or five people work, it helps a lot. But imagine all your X employees working better, getting more done and feeling happier! Employer branding? Check! Productivity? Double check! Employee retention? Triple Check! Worth every single penny! Seriously, don't think twice. Talk to Bat-hen."